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Best Book Deals & Free PDF Download Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food by Sophie Joyce

Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food by Sophie Joyce

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Author
Sophie Joyce
Publisher
Not Avail
Date of release
Pages
224
ISBN
9781900512510
Binding
Unknown Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
35

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Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food

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Book review

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food, and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her wide knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.


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